Jog On: How jogging saved my life – Recommended book.

Currently reading the inspirational book ‘Jog On: How Jogging saved my life’ from Bella Mackie

I am just at the beginning but already can tell this is definitely worth reading if sport really matter to you OR if you had or currently had difficult life situation (loss, separation/breakup/divorce, etc..). In the end, in my opinion, sport activity (no matter what you do, your level) is all about movement and keep going forward no matter what happens to you.

A great a example of resilience, inspiration and what really sport can do for you. Watch her story here and happy reading.

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