I remember when I was a very young child I was scared of diving into the water as I was so sure to drawn under. It took me time and courage to overcome my fear. However, this is a very common reaction in young children and it teach them a lot, not only about why it is important to learn to swim, but also in life we should face our fears and not avoid them. 35 years later, I can simply not live without swimming. Water has become an environment, where I feel calm and at peace. 

It has now been over 2 months I didn’t go for a swim and it is missing into my training. Like many of swimmer enthusiasts, I cannot wait to go back to my local pool (planning for mid June here in Switzerland) and do some laps. But why swimming is a great sport for you and how it can help you physically and mentally in your daily life ? Here are my thoughts on swimming. 

• Swimming can simply save your life
• It is a no impact sport, which protect your joint, back and other part of your body
• It trains the whole body
• It teaches you to stay calm in an unfamiliar environment
• It allow you to explorer waterworld
• It is a great calories burner 
• Swimming helps you to sleep better, boost your mood and manage with stress
• And so much more

Remember up to 60% of our body is made of water. See below what it does water do for you 

Why not learning more about it and getting discount and some swimming products  ? 

This is where elearningsport.com come into play. Not only you will learn about what you love, but you will also get reward for what you learn. 

Check out or Swimming related courses on our catalogue. Also feel free to suggest topics you are interested for this sport via completing the form at the bottom of this page How it works ?