Running in the snow ? Are you crazy ? This is what you will probably hear from most people. Weather temperature went below 0 degree since few days here and there is snow everywhere. Most people will see that as reason to stay home and not go for running. However, it is representing great opportunities for you not only for your body but also your mind. So why is it worth it ? There are many reasons, from the various resources you can find, but overall there is a tendency to agee on those key ones: Boost your immune system and increase your aerobic activityCold weather make you feel stronger and you burn more calories that you thinkLeaves you a higher